This honey popcorn recipe is a unique blend of two of our favorite cravings — sweet and salty — and it’s one of those snacks that’s hard to stop eating once you start. It is easy to make and only requires some freshly popped corn, a simple syrup made with honey and butter, plus a touch of sea salt. Now, get ready for a few tips to help you make your own honey popcorn to suit your taste buds.

Honey is made by bees, but it’s a delicious treat that humans enjoy as well. It’s a common ingredient in many recipes, and creating honey snacks is a great way to enjoy natural sweetness while reducing refined white sugar. Now — it does still have calories… let’s be real!
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Ingredients Needed

(Exact amounts are listed in the recipe card below)
- Fresh popped popcorn
- Butter
- Honey
- Sea salt (coarse ground)
Ingredient Notes
Popcorn – Begin with about 6 cups of freshly popped popcorn. I use my Micro Pop kettle to make popcorn in the microwave because it’s quick, easy, and can even go in the top rack of the dishwasher after use.
Of course, you can make popcorn the traditional way in a saucepan with a little oil or butter. Place a lid on and shake gently over medium heat until the popping stops.
You can also use microwave popcorn (plain flavors are best)— I personally prefer the standard Orville Redenbacher Non-GMO.
Honey – Any type of honey will work for this recipe, as different varieties offer slightly different flavors.
I usually opt for pure raw honey, even though heating it may reduce some of its raw benefits. I simply prefer using honey that’s as natural as possible.
How to Make Honey Popcorn

1. Pop your popcorn using your preferred method — stovetop, microwave, or popcorn kettle. You’ll need about 6 cups of fresh popcorn.
My 3-quart Micro Pop popcorn maker produces that amount when filled to the measuring line. Transfer the popcorn to a large mixing bowl.
2. In a small saucepan, combine the honey and butter. Heat over low-medium heat until fully melted and blended into a smooth sauce.
3. Drizzle the honey-butter mixture over the popcorn and gently stir to coat evenly.
4. Spread the coated popcorn onto a parchment-lined baking sheet and sprinkle lightly with coarse sea salt.

5. Place the baking sheet into a preheated 350-degree oven for 10 minutes. Remove and stir at the halfway mark (5 minutes), then return to the oven for the remaining 5 minutes.
6. Remove from the oven and allow the popcorn to cool for about 10 minutes before eating.
Helpful Tips for Success
- This recipe works best on days with lower humidity. Rainy or humid days can cause the honey coating to stay stickier or take longer to set.
- This popcorn has a slightly heavier coating than traditional kettle corn. If you find it too sweet, try using more popcorn instead of less honey.
- Let the popcorn cool completely before serving for the best texture.
Variations to Try
Once you’ve mastered the base recipe, it’s easy to customize it depending on your mood or what you have on hand.
Cinnamon Honey Popcorn – Stir ½ to 1 teaspoon of ground cinnamon into the honey-butter mixture before drizzling it over the popcorn. This version is especially cozy during the fall and holiday season.
Spicy Honey Popcorn – For a sweet-and-spicy twist, add a small pinch of cayenne pepper or chili powder to the honey mixture. Start light — a little heat goes a long way.
Chocolate-Drizzled Honey Popcorn – Once the popcorn has cooled completely, drizzle melted dark or semi-sweet chocolate over the top and allow it to set before serving.
Nutty Honey Popcorn – Sprinkle chopped roasted nuts such as almonds, pecans, or peanuts over the popcorn before baking for added crunch.
Storage Tips
Honey popcorn is best enjoyed fresh, but these tips will help keep it crisp longer. Though I prefer a fresh batch made just before serving.
- Best eaten the same day for the crunchiest texture.
- Short-term storage: Loosely cover and store at room temperature for up to 6–8 hours.
- Do not refrigerate, since refrigeration adds moisture and softens the popcorn.
- To re-crisp: Spread popcorn on a baking sheet and warm in a 300°F oven for about 5 minutes, then cool again.
FAQs
Humidity plays a big role when working with honey. On humid or rainy days, the coating may take longer to dry or remain slightly sticky.
The oven helps the honey coating set and dry evenly. Skipping it may result in softer, stickier popcorn.
Yes. Just avoid heavily buttered or flavored popcorn for best results.
Finally
Whether you are making this for a cozy night at home or sharing with friends, this sweet salty snack is hard to resist. You only need a few simple – inexpensive ingredients to create a fun homemade treat. Scroll down for the full recipe card to get started.

Honey Popcorn with Sea Salt Recipe
This honey popcorn recipe is a delicious blend of sweet and salty flavors made with simple ingredients like honey, butter, and freshly popped popcorn.
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.
- 6 cups popcorn (fresh popped)
- 1/2 cup raw honey
- 1/4 cup butter
- 1 tsp coarse ground sea salt
Prevent your screen from going dark
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Pop the popcorn and place it into a large mixing bowl.
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In a small saucepan, heat honey and butter over low-medium heat until melted and smooth.
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Drizzle the mixture over the popcorn and stir to coat.
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Spread popcorn onto a parchment-lined baking sheet and sprinkle with coarse sea salt.
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Bake at 350°F for 10 minutes, stirring halfway through.
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Remove from oven and allow to cool for 10 minutes before serving.
The honey coating is heavier than traditional kettle corn.
If the popcorn is too sweet, increase the amount of popcorn rather than reducing the honey.
Calories: 202kcalCarbohydrates: 49gProtein: 3gFat: 1gSaturated Fat: 0.4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.3gCholesterol: 2mgSodium: 600mgPotassium: 97mgFiber: 2gSugar: 36gVitamin A: 57IUVitamin C: 0.2mgCalcium: 21mgIron: 1mg
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